Mel’s 2nd Act
My next small step
You do not need to finish every item. Print this page or use the questions in your own notebook. Nothing entered on paper is sent to this website.
- Choose one area: myself and my interests, everyday life, or connection.
- Name one small thing that could help today or this week.
- Check what it asks of you: time, energy, cost, access, or help from someone else.
- Make it smaller if needed. A free, at-home option counts.
- Choose a possible time, or give yourself permission to leave it for another day.
- Afterward, notice what helped and what you would change.
My one step
________________________________________________
What would make it manageable?
________________________________________________
What I noticed
________________________________________________