midlife

Aging Gratefully

I choose to age gratefully

Since I wrote my last post about making a midlife change, I’ve been much more focused on my Top 10 Goals for 2019 . I have a pretty thorough plan, but I don’t have complete control of circumstances that arise. I DO have control of how I handle them, though. In just the past couple […] Read more…

Getting Fit at Midlife

The first thing I’m focusing on as I am making a point to celebrate midlife is my health! Have you seen Phyllis? or what about Joan? To get in my best shape, I need to make some major changes in my eating habits. I know what they are, I’ve eaten healthy most of my life. […] Read more…

Goal Planning

Now that you have done your brain dump, let’s start to organize those thoughts into a plan. If you would like me to mail you a copy of the forms that I use,  shoot me an  email melanie@mels2ndact.com STEP 1:  What do you have a true desire to get done in the next 12 months….. […] Read more…

Do you have a Bucket List?

Do you feel like your days run together and you’re so busy checking boxes that you forget to have fun, try something new and explore? I started a bucket list in my 30’s and have done it ever since. I did not want to look back at my life and see that there are things […] Read more…