health

Getting Fit at Midlife

The first thing I’m focusing on as I am making a point to celebrate midlife is my health! Have you seen Phyllis? or what about Joan? To get in my best shape, I need to make some major changes in my eating habits. I know what they are, I’ve eaten healthy most of my life. […] Read more…

When a hard day gets harder

I finished my 2019 year plan on Friday, January 25. On Saturday, January 26,  my husband and I had decided it was time to go put our 16-year-old Maltese, Sparty, down.   We had accepted the fact that we were keeping him around more for us and it wasn’t the best thing for him. I […] Read more…